What you’ll require for this tomato soup:
1 medium onion, 1 clove of garlic, 1 stalk of celery
3 vine tomatoes, or 8 cherry tomatoes
1 14oz can of plum tomatoes
2 tablespoons Additional Virgin Olive Oil
1 teaspoon dried basil
1 teaspoon of salt and pepper (each)
In a big cooking pot, add finely chopped onion, garlic and celery along with your three vine tomatoes or 8 cherry tomatoes (cut up into tiny chunks). Let this simmer with 2 tablespoons of olive oil until the onion is soft. Right after the onions are soft, add the can of tomatoes as well as the salt and pepper. Cover with lid and let simmer on low heat for 30 minutes. Add water to make it your desired consistency and mix.
In case you want a smooth, creamy soup it is possible to now run it by means of a blender or food processer. It is possible to also exchange the water for milk to make it creamier, but be sure that it can be skim milk. Following youve reached your desired consistency, serve soup into serving bowls and add dried basil leaves in the center for a stunning and delicious touch.
The far more of this soup you make, the much less frequently you are going to must cook. In the event you purchase freezable Tupperware, and put 1 serving into each and every bowl, you are able to have a fast lunch or even dinner. Just microwave to your desired temperature and take pleasure in! Should you be a Carb Sort metabolism you could also get pleasure from a salad together with your tomato soup, or even a grilled cheese sandwich on sprouted grain bread, when you have a Protein Type metabolism.
When youre attempting to change your diet plan totally, and start losing weight and becoming healthier, cooking could be one of the biggest obstacles you face. Not due to the fact cooking is tough, but simply because today inside the US people are so utilised to having issues simple. Why not just grab a can of tomato soup? Dont do it! In the event you go down the soup aisle in your local grocery store and pick up random cans and read their ingredients you may be surprised. If you couldnt obtain each ingredient at the grocery store it isnt healthy for you. You dont see men and women purchasing big packages of MSG or high fructose corn syrup. As opposed to ingesting all those unhealthy additives stick to the basics. If you are a beginner obtain some straightforward recipe books, or even join a healthy cooking class with all of the cash youre saving on rapidly food and junk food!